How are you?

If your heart is heavy – beloved, you are not alone.

Emotions need release. Give yourself time, space and grace to acknowledge where you are. Pour your unfiltered thoughts/feelings to God.

He can handle it.

He can heal it.

Mental health check in video.

God loves you. I do too.

NJ

Resources::

Louisiana Resources:

??: 1-866-310-7977 If you are feeling overwhelmed with stress, fear and anxiety, call the 24/7 Keeping Calm through COVID Hotline. Trained, compassionate counselors are available to offer support and direct you to mental health and substance abuse counseling services. 

?: The Louisiana Department of Health provides Coronavirus COVID-19 Behavioral Health Information for providers, parents and individuals. Access resources at http://ldh.la.gov/index.cfm/page/3883

National Resources:

??: 1-800-985-5990 Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Helpline. Also available by texting TalkWithUs to 66746. (TTY 1-800-846-8517)

?: The Centers for Disease Control and Prevention is the go-to source for COVID-19 information. Access Stress and Coping during COVID-19 support here.

 

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