Look at 96 year old Ida Keeling running with her 60 year old daughter and running coach Shelly Keeling. Beauty and inspiration.
Ida Keeling started running at the age of 67 and at the age of 95 she broke the world sprinting record as the oldest woman to run 60 meters (29.86 seconds).
She says everyday to “Count your blessings.” God bless you Ida and Shelly Keeling!Itโs never too late to start something good for you.
References: Vogue Annual Age Issue and ABC News