There are so many reasons why I love Y.  Offerings like this outreach program is one of them.  Greater Baton Rouge area friends – check this out and pass the information along to others who might be of interest.

The Community Weight Loss Challengeis open to all people within the Capital Area over the age of 18.  Membership is not required and there are no fees to register or to participate.
During the 4 week program the Y will offer classes and seminars to help educate and motivate you to lead a healthier lifestyle!

At the first class, you will have an initial weigh-in that will be held to determine your starting weight, BMI, height, resting heart rate & blood pressure.

Each participant will also receive one YMCA punch card for 10 free visits to the Y for the duration of the Community Fitness Challenge. Prizes will also be awarded for attendance & reaching personal goals.

The first session of the Community Shape Up Challenge is currently in progress.  The 2nd session will run Week of October 14 – week of Nov 5th  Registration will end when the class is full! Space is limited to register today! For more information, go to: http://www.ymcabatonrouge.org/communityshapeup
If you take advantage of this program, please let me know and share your experience.

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