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How to Leverage Habit for Health
March 27, 2018 @ 6:15 pm - 7:00 pm UTC+0Free
Habit is powerful!
Neurobiologists and cognitive psychologists indicate that 40 – 95 % of what we do is driven by habit. In this workshop author and ACE certified health coach Nettye Johnson will help you create habits that can progress and maintain your health and wellness.