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flexibility

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20-Minute PraiseMoves
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Busy Woman’s Guide to Total Fitness
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Power PraiseMoves
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Simple Ideas For Healthy Living (First Place 4 Health)
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nettyejohnson

Trainer, Transformational Speaker and Self-Care Strategist.
Learn better. Do better. Live better.
#TempleCare #FaithApplied #veganishtoday

Boundaries block distraction and give space for us

Boundaries block distraction and give space for us to do what we were designed to do.

#boundariesarebeautiful
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Education For Transformation

14 hours ago

Got a good bit of weeding done before the rain rolls in and I head to my desk for some coaching calls. This yard work was a good workout. (#FunctionalFitness counts!)How are you moving today?#TempleCare ... See MoreSee Less

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