Facebook
Instagram
RSS

Home
About
Work with Nettye
- Speaking
- Coaching
Resources
- Podcast
- Book
- Cookbook
- Blog
- eStore

Select Page

Home / Products tagged “marathon”

marathon

Showing the single result

Sale!
The Runner’s World Big Book of Running for Beginners
$ 10.00

Services

Christian Education
Health Coach Services
Faith Applied Podcast
Louisiana Teacake Company
Speaking Services
Wellness Applied

Company

About
Contact
Faith and Fitness Blog
YouTube Channel
In the Press
Medical Disclaimer

10053 Florida Blvd #801
Walker, LA 70785
(225)-503-0585

Instamoments

nettyejohnson

Health Educator | Self-Care Strategist | Executive Coach
Learn better. Do better. Live better.
#TempleCare #FaithApplied #veganish

Stay ready so you don’t have to get ready: cooki $Stay ready so you don’t have to get ready: cooking application. This supper took 7 minutes due to planning and ingredient prep. When I cook plant proteins and grains, I put 1-2 servings in the freezer and record it on the freezer inventory on my phone. At a later date, when pressed for time, I consult the inventory, pull a selection from the freezer and pair it with ingredient-prepped fresh veggies from the fridge and a corresponding sauce or dip, herbs (from my garden or windowsill), seasonings, and if the urge hits - a bit of cheese and/or bread. I challenge the limiting belief that heathy eating is expensive or time consuming. On any given night, I can have a delicious plate of goodness on the table in a fraction of the time and cost it takes to cook a standard dinner, pickup fast food or get a restaurant delivery. You can too. Check out details in my cookbook or get curated tips to fit your needs in a health coaching session. #EatWellLiveWell #TempleCare #Veganish$

Load More... Follow on Instagram

Facebook Feed

Education For Transformation

2 days ago

Stay ready so you don’t have to get ready: cooking application. This supper took 7 minutes due to planning and ingredient prep. When I cook plant proteins and grains, I put 1-2 servings in the freezer and record it on the freezer inventory on my phone. At a later date, when pressed for time, I consult the inventory, pull a selection from the freezer and pair it with ingredient-prepped fresh veggies from the fridge and a corresponding sauce or dip, herbs (from my garden or windowsill), seasonings, and if the urge hits - a bit of cheese ans/or bread. I challenge the limiting belief that heathy eating is expensive or time consuming. On any given night, I can have a delicious plate of goodness on the table in a fraction of the time and cost it takes to cook a standard dinner, pickup fast food or get a restaurant delivery. You can too. Check out details in my cookbook or get curated tips to fit your needs in a health coaching session. #EatWellLiveWell#TempleCare#Veganish ... See MoreSee Less

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Facebook
Instagram
RSS

Wordpress Social Share Plugin powered by Ultimatelysocial