Description
Are you ready to make changes in the way you eat and how you feed your family? Changing your eating and cooking environment is an important foundational step.
This 90-minute consultation addresses how to best setup and stock your kitchen to support your health and nutrition goals. I help you identify and implement small changes that will make a big difference in your behaviors. (Contractor not needed!)
Elements include:
- review of your health/fitness goals and nutritional guidelines
- kitchen and dining area evaluation
- guided makeover of refrigerator and pantry
- customized checklist of tools and behaviors to maintain a healthful cooking/eating environment
Consultations are available in the Greater Baton Rouge area. Locations 25+ miles outside of Baton Rouge, subject to a $20 transportation fee. Outside of the area? Contact me at info@nettyejohnson.com to discuss a remote opportunity.
Additional information and details for scheduling your makeover will be delivered at the completion of the purchase.
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