by Nettye Johnson | May 23, 2015
Are you ready to make changes in the way you eat and how you feed your family? Changing your eating and cooking environment is an important foundational step. This 3-hr consultation addresses how to best setup and stock your kitchen to support your health and...
by Nettye Johnson | May 23, 2015
Movement, activity, (dare we use the word… exercise) performed consistently, is medicine that can help much of what ails people today. Founded by a health coach and running coach, the Consistency Club is waging war on inactivity. It is time to say...
by Nettye Johnson | May 23, 2015
Our bodies were made to move, but most people live highly sedentary lives. This negatively impacts health and wellness. Medical researchers declare “Sitting is the New Smoking” as studies indicate a sedentary lifestyle not only causes weight gain and joint damage,...
