by Nettye Johnson | Mar 10, 2015 | food
Strep throat hit our household and with our son’s quarantine over, I’m in catch up mode for all things missed and/or postponed these past few days. Far too often, frazzled = food fest, but I’m in a centered place with my nutrition and didn’t...
by Nettye Johnson | Dec 2, 2014 | food
I’ve gone meatless on Monday for the past few months and have been asked to share what I eat on those days.With a thrill, today I threw out the scavenged turkey carcass from Thanksgiving and thankfully enjoyed the following:Breakfast: Vanilla Shakeology with a...
by Nettye Johnson | Apr 1, 2014 | food
Baby broccoli aka broccolini aka aspiration…isn’t she lovely!Image source: afoodcentriclife.comThis beautiful bundle of green is not young broccoli. It’s the hybrid love child of broccoli and Chinese kale. Broccolini has...