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{Recipe} Speedy Superfood Salad

Strep throat hit our household and with our son’s quarantine over, I’m in catch up mode for all things missed and/or postponed these past few days. Far too often, frazzled = food fest, but I’m in a centered place with my nutrition and didn’t...

Meatless Monday Meals

I’ve gone meatless on Monday for the past few months and have been asked to share what I eat on those days.With a thrill, today I threw out the scavenged turkey carcass from Thanksgiving and thankfully enjoyed the following:Breakfast: Vanilla Shakeology with a...

{Recipe} Roasted Baby Broccoli

Baby broccoli aka broccolini aka aspiration…isn’t she lovely!Image source: afoodcentriclife.comThis beautiful bundle of green is not young broccoli.  It’s the hybrid love child of broccoli and Chinese kale.  Broccolini has...
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