Food Log – Sleepy Saturday

Food Log – Sleepy Saturday

These daily posts show everything I eat and drink (excluding all the water).  This transparency brings accountability to me as I ‘cleanse’ from refined sugar. I hope it also provides a few simple meatless meal ideas for you.My thoughtful husband and...

My Master Cleanse

My body benefits from periodic rest, (2-3 times per year), from foods that are hard to digest. After a sensible cleanse, I sleep better and have more energy, a bit of water weight is flushed away and crazy cravings are calmed. Lately, I’ve been hearing a lot...
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