by Nettye Johnson | May 3, 2021 | fitness
May is National Physical Fitness Month, and today’s physical fitness tip is a bit about walking and diabetes.
by Nettye Johnson | Feb 5, 2018 | family, food
Y’all know what today is… it’s Souper Bowl Sunday! The official name is National Homemade Soup Day. {Que roaring crowd}. I celebrated with super good, super simple vegan lentil soup. Check out the recipe.
by Nettye Johnson | Dec 3, 2014 | fitness, food
Angela Stewart knows and loves food. As owner and operator of a restaurant and catering business, her thoughts and hands are on food almost constantly. Good-old, down-home soul food is her specialty. Her establishment, The Caféin Cortana Mall, serves up...
by Nettye Johnson | Nov 3, 2014 | fitness
Diabetes is one of the leading causes of disability and death in the United States. If not controlled, diabetes can cause blindness, nerve damage, kidney disease, and other health problems. Movement is medicine. People at high risk for type 2 diabetes can...
by Nettye Johnson | Oct 30, 2014 | fitness
According to the Centers for Disease Control and Prevention, as of 2012, about half of US adults have one or more chronic health conditions. That’s 117 million people living with heart disease, stroke, cancer, diabetes, obesity, arthritis and other chronic...
