by Nettye Johnson | Sep 2, 2015 | family, fitness, food
Current research indicates one third of children and adolescents in the United States are overweight or obese. This increases risk for chronic health diseases like heart disease, high blood pressure and type 2 diabetes. With proper intervention, these conditions can...
by Nettye Johnson | Mar 13, 2015 | fitness
I just love our First Lady!Last month, in honor of the fifth anniversary of Let’s Move, First Lady Michelle Obama announced a new initiative called the #GimmeFive Challenge. From www.letsmove.gov:As part of the fifth anniversary of Let’s Move!, the First...
