5 Reasons to Windowsill Garden Fresh Herbs

5 Reasons to Windowsill Garden Fresh Herbs

Fresh herbs. Don’t buy em – grow em.I understand it is mid-winter and growing herbs outside is out of the question in much of the US right now.Same here in the deep south. In true Louisiana winter fashion, our weather regularly swings 20-30 degrees in an...
Exercise With Your Kids

Exercise With Your Kids

Excessive sedentary time has adverse health effects, and studies reported by the National Institutes of Health indicate US children are sedentary about 8 hours per day. (These are waking hours – not counting hours they are sleep). Dollar to donuts many of the...
3 Words for 2017 – 2 Intentions for 2018

3 Words for 2017 – 2 Intentions for 2018

Can you believe January 2018 has come and gone! Time waits for no one, and I hope the start of this year has been great for you. I realize I have not shared in a substantial way for quite some time. Postings on social media continued a few times a week (on my...
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