by Nettye Johnson | Dec 3, 2014 | faith, fitness
Day 3I’m almost finished with Jodi Picout’s Handle with Care, a book centered around a little girl born with osteogenesis imperfecta (OI), a genetic disorder that makes bones fragile to the point that a fall, a wrong turn – even a cough can...
by Nettye Johnson | Dec 2, 2014 | fitness, food
Day 2Not pretty!I felt about as beat down as I looked.It is the first day back to school/work routine after the holidays and I could have slept till 9. After dropping the kids off at school, I wanted to hit the bed instead of the street. I did not want to run.Still...
by Nettye Johnson | Dec 1, 2014 | fitness
Day 1I haven’t raced in a while. A long while. I’m cool with that.I have a heart condition, (exercise induced tachycardia), and this year I changed my cardiologist and came off a heart rate regulating medication that wasn’t really working. We...