by Nettye Johnson | Nov 11, 2020 | Business, food
My new book baby ‘The Veganish Cookbook” is available. If you need to ‘health up’ your eating with more plants – check it out.
by Nettye Johnson | Mar 11, 2017 | food
I adore oatmeal and eat it often. This popular grain is a delicious and cost effective way to add protein and heart-healthy soluble fiber to your breakfast. Many mornings, I pick up a cup of oatmeal from the hot food bar at Whole Foods – and HOOK IT UP! When...
by Nettye Johnson | Oct 17, 2016 | fitness, food
Every seven years all the cells in your body turn over. Your body is constantly renewing. You literally are what you eat. Give it good stuff to work with. Looks Good right!!!! Here’s today’s Meatless Monday meal idea. Vegan Taco Wraps with Lentil-Walnut...
by Nettye Johnson | May 3, 2016 | food
May is National Egg Month. (There is a month for just about everything…) image source: sheknows.com Eggs are a good source of vitamins A, E, D, and E, iron, sulfur, lutein, zeaxanthin, fats and protein (all good stuff). They also contain a good bit of...
by Nettye Johnson | Jun 8, 2015 | food
The zucchini was amazing at the farmer’s market last week so I picked up a few pounds and have been exploring different ways to enjoy their goodness.Zucchini with spaghetti squash last Wednesday.Zucchini in a grilled veggie sandwich last Thursday.And again today...