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{Recipe} Easy Delicious Roasted Fall Vegetables

When cooler temperatures hit, my on-the-regular shifts from lots of smoothies and salads to more roasted vegetables and soups.This season’s switch kicked off Saturday with my weekly visit to the produce market.  Southern Produce, (aka Southside...

Meatless Monday Meals

Since its inception in 2003, Meatless Monday has grown in popularity, improving the health of people and the environment all across the world.According to MeatlessMonday.com “The city of San Francisco, Baltimore City Public Schools and Manhattan borough...

Meatless Monday Meals

Eating less meat can help you live longer. Mayoclinic.com reports:”A National Cancer Institute study of 500,000 people found that those who ate 4 ounces (113 grams) of red meat or more daily were 30 percent more likely to have died of any cause during a 10-year...
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