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Lesson from a Naked New Year Run

Lesson from a Naked New Year Run

Happy New Year! I pray this new year brings joy and progress to you and your family. This video from New Year’s Day 2015 popped up as a Facebook memory this morning. The reminder blessed me. I pray it blesses you as well.    Note: Naked running is running...

2015 Sickle Cell Anemia Foundation Run Walk

Greater Baton Rouge, mark your calendar for Saturday, August 22, 2015 when the Annual Sickle Cell Walk will hit the streets of downtown Baton Rouge.Your support helps provide support and services to those living with sickle cell.More information and registration at...

{Lessons along the journey} Strong Mind Strong Body

Day 4Yesterday, I was blessed to spend the morning exercising: Mall walking with my Silver Sneakers Flex group followed by an amazing Pilates class at the Manship YMCA. Seemingly innocuous Pilates tools of tortureThat block of foam and little bouncy ball do not...

{Lessons along the journey} Stay Grateful

Day 3I’m almost finished with Jodi Picout’s Handle with Care, a book centered around a little girl born with osteogenesis imperfecta (OI), a genetic disorder that makes bones fragile to the point that a fall, a wrong turn – even a cough can...
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