Food Log – Munch Munch Punch
These food logs provide accountability as I ‘cleanse’ from refined sugar and hopefully simple meatless meal and snack ideas for you. Today was munchy.
Food Log – Treat Me Meal
Today was on of those days. COVID-19 contingency planning for my family and business had my brain fried. I wanted, got and enjoyed a treat me meal. Check it out in today’s food log.
Food Log – Mediterranean Meal
Most of today was spent away from home, so I picked up one of my favorite hearty salad meals from Zoe’s Kitchen. Check it out in today’s food log.
Cherry Health Benefits and Recipes
Better than candy, tart/sweet nutrient dense cherries are rich in vitamin C, fiber, potassium, melatonin, and antioxidants. Check out their preventative health benefits plus 5 delish cherry recipes…
