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{Recipe} Shrimp With Avocado-Mango Salsa

  Thanks to Self Magazine, this Grilled Shrimp Packet with Avocado Mango Salsa was a great add to our Memorial Day meal.   Ingredients Vegetable oil cooking spray 8 cups baby spinach 1 cup couscous 1 lb medium shrimp, shelled and deveined 1/2 cup chopped fresh...

The Stacked! Conditioning Workout

Stacked is the fast paced conditioning workout created by Equinox group fitness manager Angela Leigh that promises to burn “megacalories” and build intensity in a way that is manageable.  You do this via a stack of 6 exercises.  Here’s how it works: 

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