by Nettye Johnson | Oct 9, 2014 | Uncategorized
I adore this book!American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition Publisher overview:A HEALTH COOKBOOK FOR WOMEN BY WOMENThe American Heart Association’s Go Red For Women social initiative has...
by Nettye Johnson | Sep 23, 2013 | food
Need more lean protein in your diet? Consider shrimp.The most popular seafood in the US, boiled or steamed shrimp contains 6 grams protein, 0 carbs, 0.3 grams fat and 34 calories per ounce. It is also a good source of vitamin B12, the antioxidant mineral selenium and...
by Nettye Johnson | May 27, 2013 | food
Thanks to Self Magazine, this Grilled Shrimp Packet with Avocado Mango Salsa was a great add to our Memorial Day meal. Ingredients Vegetable oil cooking spray 8 cups baby spinach 1 cup couscous 1 lb medium shrimp, shelled and deveined 1/2 cup chopped fresh...
