Happy National Smoothie Day!
Celebrate National Smoothie Day with my delicious Berry Vegan Smoothie recipe and/or a free smoothie from select smoothie shops.
{Recipe} Choco PBB Balance Shake
This 5-ingredient vegan Chocolate Peanut Butter protein drink is nutritionally balanced, and tastes like a milkshake. Here’s how to make it.
Cherry Health Benefits and Recipes
Better than candy, tart/sweet nutrient dense cherries are rich in vitamin C, fiber, potassium, melatonin, and antioxidants. Check out their preventative health benefits plus 5 delish cherry recipes…
Happy Hydration
Happy National Hydration Day! (Yep, there’s a day for that ?.) Maintaining adequate body hydration is important. To acknowledge this day, (and because I didn’t have time to make a smoothie at home this morning), I hit the Smoothie King drive thru and tried...