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Taking Strides for our Health

Today, I was blessed to spend the early hours of the morning in movement with 40 members of my church family. Our group walk/run was held close to the church at BREC Independence Park with planned options including 1.4 mile or 5k (3.1) mile routes.  That was the...

Our Bodies – God’s Handiwork

Here we go.  My first post… I thought about starting with some background information about my interests, challenges, and the reason why I do what I do.  I’ll be sure to back track and lay that foundation in the near future but I feel...
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