Freeze Summer Produce
Frozen produce is healthy, and the process is a breeze. Check out how (and why) you should freeze summer produce.
{Recipe} Mexican Lasagna
A play off lasagna, this Mexican flavored dish is a layered casserole of tortillas, seasoned lentils, black beans, braised kale, smokey salsa, and ooey-gooey cheese. So Goodt!
{WOMP} BBQ Chickpea Salad
What’s on my plate? Today it’s this vegan bbq chickpea salad from MJ’s Cafe. Absolutely amazing plant-based, real food eating.
Wellness Wednesday – Raise Your Health Awareness
One size does not fit all with health. Differences in people contribute to different health outcomes. Check out two upcoming education events designed to inform and help improve our health.
