by Nettye Johnson | Sep 3, 2013 | fitness
The mission of Rocketkidz Foundation (RKF) is to create and sustain active, fit and healthy children, families and communities through programming, advocacy and education. RKF annually holds 7 fitness related events and their supported programs include Girls on...
by Nettye Johnson | Aug 5, 2013 | fitness
photo: goldendaleevents.comA triathlon is an endurance event involving the completion of three continuous and sequential activities – most commonly swimming, cycling, and running. Triathlons vary from the Sprint Triathlon, (up to half mile swim/~12 mile cycle/up...
