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My Master Cleanse

My body benefits from periodic rest, (2-3 times per year), from foods that are hard to digest. After a sensible cleanse, I sleep better and have more energy, a bit of water weight is flushed away and crazy cravings are calmed. Lately, I’ve been hearing a lot...

{Recipe} Black Bean and Brown Rice Tacos

I {heart} black beans, (thankfully they don’t give me digestion issues…), and there is almost always a dish of cooked brown rice in our fridge – so throwing together this filling and flavorful meal takes little to no time. The recipe idea is from the Ultimate...

My Reset

On July 30th I made the following public proclamation…on facebook:My heart is fixed, my mind’s made up! I will no longer settle for less than what God has planned and made possible for me.Not with my level of intimacy with Him.Not in the shape or condition of my...
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