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Sharing My Journey of Faith

Sharing My Journey of Faith

A few weeks ago, I was blessed with an invitation from Vickie Henderson, M.D. to be interviewed on her show My Journey of Faith Radio.  This show on the Christian Women Affiliate Radio Network features information and testimonies to encourage and uplift women in their...

Tips to Avoid Holiday Weight Gain

The holidays are upon us. A time of celebration, tradition, parties, big meals, disrupted schedules, sweets and treats sharing at the office, sweets and treats sharing at church, sweets and treats sharing with friends and neighbors, sweets and treats sharing with...
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