by Nettye Johnson | Mar 11, 2017 | food
I adore oatmeal and eat it often. This popular grain is a delicious and cost effective way to add protein and heart-healthy soluble fiber to your breakfast. Many mornings, I pick up a cup of oatmeal from the hot food bar at Whole Foods – and HOOK IT UP! When...
by Nettye Johnson | Aug 25, 2015 | food
background img src freekeh-foods.comDisclosure: I received 2 packets of freekeh to review from Freekeh-Foods and Fit Approach. The opinions in this post are honest and my own.Every weekend, I cook a collection of vegetables and a big pot of whole grains for use...
by Nettye Johnson | Feb 10, 2015 | food
Today I tried this cereal and it tastes…healthy. (smile)On the real – this is nothing like a bowl of Honey Nut Cheerios or a healthy looking, fat and sugar laden granola, but that’s the point. Made by Food For Life, the ingredient list is based on...
