by Nettye Johnson | Feb 3, 2018 | faith, family
Catch up post sharing thoughts about 2017, intentions for 2018, thanks from our family, and details of a few upcoming events. Last year was rough. God is good. All is well.
by Nettye Johnson | Feb 8, 2017 | faith, fitness
So. Last night I carved out some precious pm time and drove across town to Pilates class. Unfortunately, I hit traffic and was too late to be admitted. Needing a good workout, I stuck around, rode the stationary bike for a bit and tipped into the next class –...
by Nettye Johnson | Sep 13, 2015 | family, fitness
Recent rankings place our beloved Baton Rouge as the most obese city in the United States. Decadent Cajun/Creole cuisine, decreased physical activity due to oppressive heat and lack of pedestrian amenities, economic challenges, cultural tolerance of excess weight...
by Nettye Johnson | May 21, 2015 | fitness
National Senior Health and Fitness Day is May 27th. The goal for the day is to help keep older adults healthy and fit. To celebrate, the YMCA will host free events for seniors in our community.The following Gtr Baton Rouge area Y locations will offer these...
by Nettye Johnson | Dec 4, 2014 | fitness
Day 4Yesterday, I was blessed to spend the morning exercising: Mall walking with my Silver Sneakers Flex group followed by an amazing Pilates class at the Manship YMCA. Seemingly innocuous Pilates tools of tortureThat block of foam and little bouncy ball do not...