Your Personalized Path to Wellness and Balance Starts Here
Coaching Strategy Sessions
Change is not easy, but it’s possible.
If you’re ready to stop spinning your wheels and start seeing real progress, let’s work together to:
- Develop a personalized plan tailored to your goals and lifestyle.
- Uncover your strengths and tackle the barriers holding you back.
- Take clear, actionable steps that deliver lasting results.
What We Can Work On Together
Here are some ways we can work together to achieve your goals:
- Healthy Weight Loss and Maintenance: Create a well lifestyle that works for you.
- Self-Care and Balance: Prioritize your health without sacrificing your other commitments.
- Family Wellness: Build healthy habits for everyone in your household.
- Time Management and Productivity: Maximize your time for what matters most.
- Purpose and Spiritual Gift Discovery: Align your life with your calling.
- Passion Project Planning: Turn your idea into a reality.
Christmas 12 Days of TempleCare Special
Use Coupon Code 12DaysCoaching
and get $100 off one 50-min Strategy Session.
Why Work With Me?
I’m not just here to listen and inform you—I’m here to equip you.
With over 20 years of experience and nationally recognized credentials as a NCHEC-Certified Health Education Specialist®, ACE-Certified Health Coach and Weight Management Specialist, and Robert Wood Johnson Foundation Culture of Health Leader, I specialize in:
- Designing personalized, actionable plans that work for your life.
- Simplifying complex challenges into manageable steps for real progress.
- Empowering clients with tools and strategies that deliver lasting results
What to Expect
These coaching strategy sessions are not inspirational pep-talks. Together, we’ll dig deep into your goals, strengths, and challenges, crafting a clear and actionable plan to live balanced and well.
- Sessions Held In Person at The Learning Spot or via Zoom: Convenient and flexible to fit your schedule.
- Post-Session Support: Receive an audio recording of your session to revisit insights and strategies.
Ready to Take the First Step?
Your goals are achievable, and I’d love to work with you to realize them. Take that first step. Secure your session today and start when the time is right for you.
Christmas 12 Days of TempleCare Special
Use Coupon Code 12DaysCoaching
and get $100 off one 50-min Strategy Session.
If you’d value ongoing support through your journey, you can purchase up to 10 half-hour follow-up strategy sessions at the special $29 rate (regularly $79 each). These sessions can be used any time during 2026.
Note:
The National Commission for Health Education Credentialing’s voluntary professional certification programs (CHES® and MCHES®) establishes a national standard for individual health education practitioners. It is based on Responsibilities and Competencies that have been verified by a national job analysis. NCHEC-certified health education specialists are qualified to identify trends in health and disease, evaluate health status measures and demographic and socioeconomic characteristics, and create/implement a variety of programs to improve the quality of life and health outcomes of diverse populations.
ACE is the largest National Commission for Certifying Agencies (NCCA) accredited nonprofit fitness certification organization in the world with a network of 50,000 fitness professionals. The ACE Health Coach certification is the only certification of its kind accredited by the NCCA. Individuals with the ACE Health Coach credential serve as a critical missing link between fitness, medical, allied health and wellness professionals, providing the knowledge and skills needed to inspire, motivate and encourage individuals to make healthy living an integral part of their lifestyles.
Where there is no guidance, a people falls, but in an abundance of counselors there is safety. Prov. 11:14 ESV