Recent Posts

Unity in Words, Movement and Music

The #blacklivesmatter movement is bringing people together in beautiful ways. This Openfit Unity Walk combined community, words, movement and music for social change.

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I just finished my 2.23-mile run for a very motivating why. I ran for Ahmaud Abrey and social justice.

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Safe and Sedentary At Home?

Does #SafeAtHome mean #SedentaryAtHome? Quarantine shook up our schedules. How are you moving? May is National Physical Fitness Month – let’s move.

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Put Your Faith Where Your Fork Is

Science based, faith empowered principles for healthy weight management.

Good Eats

Sweet, soft, satisfying vegan cookies.

Pamper You

Full-size beauty, wellness, fashion, and fitness items curated for you

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