by Nettye Johnson | Jan 8, 2021 | fitness, food
I have a history of overweight. For decades I exercised, dieted, detoxed… you name it – I did it. Weight always came off and always came back. I yo-yoed and struggled and was on course for diabetes and heart disease that predominates my family health tree. In my...
by Nettye Johnson | Jul 25, 2020 | Conversations On Wellness, faith, family, fitness, food, Wellness Wednesday
Our Conversations on Wellness series highlights people who live healthy, whole lives, and support others to do the same. Called a catalyst for change in the way we view ourselves, Tanesha Craig-Stewart is an author, educator, and diligent encourager of health &...
by Nettye Johnson | Jul 8, 2020 | Conversations On Wellness, faith, family, fitness, food, Social Justice, Wellness Wednesday
The pandemic and police brutality. Both disproportionately harm African-Americans. In this conversation on wellness, physician, and health advocate and community activist Dr. Rani Whitfield unpacks these current public health crises. Don’t miss this! Watch and...
