by Nettye Johnson | Jul 8, 2020 | Conversations On Wellness, faith, family, fitness, food, Social Justice, Wellness Wednesday
The pandemic and police brutality. Both disproportionately harm African-Americans. In this conversation on wellness, physician, and health advocate and community activist Dr. Rani Whitfield unpacks these current public health crises. Don’t miss this! Watch and...
by Nettye Johnson | Jul 1, 2020 | Conversations On Wellness, faith, family, fitness, food, Wellness Wednesday
Our Conversations on Wellness series highlights people who live healthy, whole lives, and support others to do the same. In this conversation with Mrs. Black International Ambassador 2020 Quinetta Latham shares information and resources to help you avail...
by Nettye Johnson | May 8, 2020 | fitness
Never underestimate the power of a strong why. When your why is clear and meaningful to you it is empowering. It is motivating. It can inspire creativity, so that the ‘what’, the ‘when’, the ‘where’ and the ‘how’ – barriers that may show themselves are not as...
