{Video} Physical Fitness Tip – Walking and Diabetes
May is National Physical Fitness Month, and today’s physical fitness tip is a bit about walking and diabetes.
Veganish eating gave me a thigh gap
Veganish eating – faith focused, simple, plant-based eating has many benefits. See how it might fit and benefit you.
Conversations on Wellness with Tanesha Craig Stewart
Author, educator and fitness professional Tanesha Stewart Tanesha Craig-Stewart shares to help everyone value and respect their bodies.