by Nettye Johnson | Mar 22, 2025 | family, food, Health, Self-Care, Uncategorized
How’s your eating? Many people unknowingly follow a diet that’s low in nutrients and high in processed foods. The good news is, small changes can make a big difference. Let’s explore how eating more plants can improve your health and support your well-being. Fried...
by Nettye Johnson | Jan 10, 2025 | faith, family, fitness, Self-Care, Uncategorized
Busy without balance? Unplug to connect. Pause and play to reflect and restore. Details from my recent vacation.
by Nettye Johnson | Dec 29, 2024 | Culture, family, Social Justice
Discover how the seven principles of Kwanzaa offer a framework to celebrate African heritage, strengthen the Black community, and inspire meaningful action year-round.