In the rain

In the rain

In the rain. One of my favorite childhood memories is a playful walk in the rain. My mother and I were coming home from shopping at Sears and Roebucks on 79th during a light but steady cool fall Chicago shower. I was about 7 and wore a Big Bird yellow rain coat with...
5 Reasons to Windowsill Garden Fresh Herbs

5 Reasons to Windowsill Garden Fresh Herbs

Fresh herbs. Don’t buy em – grow em. I understand it is mid-winter and growing herbs outside is out of the question in much of the US right now. Same here in the deep south.┬áIn true Louisiana winter fashion, our weather regularly swings 20-30 degrees in an...
Exercise With Your Kids

Exercise With Your Kids

Excessive sedentary time has adverse health effects, and studies reported by the National Institutes of Health indicate US children are sedentary about 8 hours per day. (These are waking hours – not counting hours they are sleep). Dollar to donuts many of the...
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