by Nettye Johnson | Jun 29, 2019 | family, fitness
For many summer time means time away from home – and that change in routine can sidetrack exercise. Away from home?No access or time to get to a gym?No worries? Check out these no-gym required exercises you can do in your hotel room (they can also be done when...
by Nettye Johnson | Apr 12, 2019 | family, food
So, one of our go-to weekday meals for the family is a Mexican casserole.A play off lasagna, it is a layered dish using tortillas (instead of lasagna noodles), ground beef (and/or leftover rotisserie chicken) browned with a taco spice blend, black beans and/or...
by Nettye Johnson | Mar 3, 2019 | faith, family
In the rain. One of my favorite childhood memories is a playful walk in the rain. My mother and I were coming home from shopping at Sears and Roebucks on 79th during a light but steady cool fall Chicago shower. I was about 7 and wore a Big Bird yellow rain coat with...
