The new year has just started and blank pages of my new calendar are filling with plans, work, activities, and responsibilities. Perhaps you can relate to feeling that you have more tasks than time, or that you take care so many people and so many things, taking care of yourself gets neglected.

This should not be.

Our bodies are temples of the Holy Spirit. Self-care is temple care.

Nourishing self-care is sound physical stewardship that honors God and supports our ability to serve (See 1 Corinthians 6:19-20, 1 Corinthians 10:31.)

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For help in this area, check out my article Self-Care Strategies for a Happier Healthier You in 2017  in this month’s issue of Baton Rouge Christian Life Magazine.

NJSelfCareIsntSelfish

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