How are you?
If your heart is heavy – beloved, you are not alone.
Emotions need release. Give yourself time, space and grace to acknowledge where you are. Pour your unfiltered thoughts/feelings to God.
He can handle it.
He can heal it.
Mental health check in video.
God loves you. I do too.
NJ
Resources::
Louisiana Resources:
: 1-866-310-7977 If you are feeling overwhelmed with stress, fear and anxiety, call the 24/7 Keeping Calm through COVID Hotline. Trained, compassionate counselors are available to offer support and direct you to mental health and substance abuse counseling services.
: The Louisiana Department of Health provides Coronavirus COVID-19 Behavioral Health Information for providers, parents and individuals. Access resources at http://ldh.la.gov/index.cfm/page/3883
National Resources:
: 1-800-985-5990 Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Helpline. Also available by texting TalkWithUs to 66746. (TTY 1-800-846-8517)
: The Centers for Disease Control and Prevention is the go-to source for COVID-19 information. Access Stress and Coping during COVID-19 support here.