Vacation of Rest

Vacation of Rest

Will, the kids and I are back from a short, much needed, much appreciated vacation. We got out of dodge and celebrated Will’s birthday in the way he wanted (and I sho nuff needed) – focused family time, active rest, and rejuvenation. It was great. We dined...
2016 Finish Strong – Day 10

2016 Finish Strong – Day 10

What aspect of your physical condition holds you back? Extra pounds, lack of energy, chronic aches… Imagine if that hindrance was no more. Often what holds us back physically is mental. Attack limiting beliefs. Get that mind right and your butt will follow....