The Veganish Cookbook is Here!
My new book baby ‘The Veganish Cookbook” is available. If you need to ‘health up’ your eating with more plants – check it out.
Coronavirus Induced Stop and Shift
COVID-19 and all the associated fallout is hard.
In seeking God in this pandemic, over and over Iām sensing His call to stop and shift.
Ten Coronavirus Stay-At-Home Compliant Ways to Workout
Being shut in (with snacks) can fuel negative health habits, depression and weight gain. Exercise to support your physical and mental health during this period of COVID-19 restriction.