Being shut in (with snacks) can fuel negative health habits, depression and weight gain. Exercise to support your physical and mental health during this period of COVID-19 restriction.
COVID-19 has me in a calm, nesting mode. Praying for the best and preparing for whatever comes. On today’s food log – comfort food that boosts immunity.
These food logs provide accountability as I ‘cleanse’ from refined sugar and hopefully simple meatless meal and snack ideas for you. Today was munchy.