by Nettye Johnson | Oct 9, 2014 | Uncategorized
I adore this book!American Heart Association The Go Red For Women Cookbook: Cook Your Way to a Heart-Healthy Weight and Good Nutrition Publisher overview:A HEALTH COOKBOOK FOR WOMEN BY WOMENThe American Heart Association’s Go Red For Women social initiative has...
by Nettye Johnson | Jul 2, 2014 | food
Salmon is a superfood boasting strong levels of Omega 3 fatty acids, Vitamin A, Vitamin B, Vitamin B6, Vitamin D, and Vitamin E. It’s a good source of high quality protein with a low glycemic index, plus it tastes fantastic – unless it’s overcooked. In her...
by Nettye Johnson | Sep 26, 2013 | family, food
This year more than 1,300 kids submitted their best dishes for the second annual Healthy Lunchtime Challenge and Kid’s “State Dinner”. The dream child of Epicurious magazine, this challenge was created to connect with First Lady Michelle Obama’s...
