Body Glide has been a lifesaver… actually a foot saver for me.  After every 10+ mile run, I’d get a collection of ugly blisters on the side of my right foot.  I tried a new pair of shoes, different moisture wicking socks, wrapping the foot or covering the area with band aids etc.  But each time, the foot would blister up like this:

A running friend, (thanks Kristina D!),  recommended the Body Glide. I just rubbed it on the area before putting on my socks.  It doesn’t feel greasy or leave any residue.  It just works and a stick is always in my running gym bag.  Here is the same foot – blister free after the marathon.

From http://www.bodyglide.com/: Technically advanced balm to prevent chafing and skin irritation caused by friction and rubbing from clothing and footwear, including hot spots and blisters, chapped and cracked skin regardless of temperature, humidity, and other conditions.

Wordpress Social Share Plugin powered by Ultimatelysocial