I like peanut butter.
I really like oatmeal.
I really really like cookies.
Today’s Meatless Monday breakfast was a smash up of those ingredients and tastes.
(Minus fat, flour and refined sugars.)
An Oatmeal Peanut Butter ‘Cookie’ Smoothie.
Here’s the hook-up:
Two pitted Medjool dates, small ripe banana, old fashioned oats (~1/3 cup), dollop natural nut butter (used my fav peanut and cashew combo), ice cubes, unsweetened almond milk, a pinch of kosher salt, and a few dashes of ground cinnamon.
Blend in Vitamix till smooth.
The oats add flavor, protein, and heart-healthy soluble fiber.
This smoothie is good and good for you.
More ideas in the Super Simple Smoothie blueprint in “Put Your Faith Where Your Fork Is.”
#faithwhereforkis #TempleCare #CleanEating