I adore oatmeal and eat it often. This popular grain is a delicious and cost effective way to add protein and heart-healthy soluble fiber to your breakfast.
Many mornings, I pick up a cup of oatmeal from the hot food bar at Whole Foods – and HOOK IT UP!
When time or the day’s schedule doesn’t allow a drive into Baton Rouge for breakfast, I often make yummy fortified oatmeal at home.
This video shows my method/recipe.
Real deal: preparation takes a bit longer than a nuking a powdery packet of instant oatmeal, but the health, satiety and taste benefits are well worth the time.
Give the method a try. If you do, I’d love to hear your thoughts.