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Our Conversations on Wellness series highlights people who live healthy, whole lives, and support others to do the same.

Called a catalyst for change in the way we view ourselves, Tanesha Craig-Stewart is an author, educator, and diligent encourager of health & fitness in our community.

In this Conversation on Wellness, Tanesha shares to help everyone value and respect their bodies, break generational chronic health conditions, and understand that they can live well – with practical tips to do it.

Let’s talk #TempleCare.

Explore more:

Connect with Tanesha Craig-Stewart

Tanesha’s resources to help you:

Books available on Amazon Fearfully and Wonderfully Made: 10 Affirmations on Body Image   and Stop Dieting, Start Living: 10 Principles to a Happier, Healthier You

#TempleCare | nettyejohnson.com

#HOPENBC | hopenbc.com

#JoinAllOfUs | joinallofus.org/together

 

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