by Nettye Johnson | May 23, 2015
TempleCare is a way of living that involves faithfully focused nutrition, exercise, rest and upkeep for health and wellness. It engages our triune nature (mind, body and spirit) for the purposes of nurture and good physical stewardship. TempleCare Cooking – The Class...
by Nettye Johnson | May 23, 2015
Our bodies were made to move, but most people live highly sedentary lives. This negatively impacts health and wellness. Medical researchers declare “Sitting is the New Smoking” as studies indicate a sedentary lifestyle not only causes weight gain and joint damage,...
