by Nettye Johnson | Dec 4, 2017 | fitness, food
Beautiful Brussels sprouts. Low in calories. High in nutrition. Overcooked to mush they can be quite foul. Creatively cooked – they are quite amazing.
by Nettye Johnson | Oct 12, 2015 | food
Yesterday was busy. After church school, worship, errands, and a few hours in the garden, I was tired, hungry and wanted something fresh and light tasting with substance to hold me. The recipe on the inside of the Taylor Farms Organic Kale Medley caught my...
by Nettye Johnson | Apr 1, 2014 | food
Baby broccoli aka broccolini aka aspiration…isn’t she lovely!Image source: afoodcentriclife.comThis beautiful bundle of green is not young broccoli. It’s the hybrid love child of broccoli and Chinese kale. Broccolini has...
by Nettye Johnson | Aug 19, 2013 | food
I {heart} black beans, (thankfully they don’t give me digestion issues…), and there is almost always a dish of cooked brown rice in our fridge – so throwing together this filling and flavorful meal takes little to no time. The recipe idea is from the Ultimate...
by Nettye Johnson | Sep 6, 2012 | food
Every day for the past few weeks, I’ve enjoyed a salad at lunch or dinner. When made well, (i.e. not loaded with cheese, eggs, bacon etc.), a salad is a wonderful high volume, low calorie, high nutrition entree or side. In general, darker greens are...
