Are you ready to make changes in the way you eat and how you feed your family? Changing your eating and cooking environment is an important foundational step.
This 90-minute consultation addresses how to best setup and stock your kitchen to support your health and nutrition goals. I help you identify and implement small changes that will make a big difference in your behaviors. (Contractor not needed!)
- review of your health/fitness goals and nutritional guidelines
- kitchen and dining area evaluation
- guided makeover of refrigerator and pantry
- customized checklist of tools and behaviors to maintain a healthful cooking/eating environment
Consultations are available in the Greater Baton Rouge area. Locations 25+ miles outside of Baton Rouge, subject to a $20 transportation fee. Outside of the area? Contact me at email@example.com to discuss a remote opportunity.
Additional information and details for scheduling your makeover will be delivered at the completion of the purchase.